Skip to content
Sample template · unanti.com · I want a site like this
Woman training with a barbell at the gym in late-afternoon light

Duda Rocha

@dudarocha.treina

Real training for people with no time. Running, strength and 30-day challenges, no miracle talk.

Latest posts

Goal crushed

Woman doing a back squat with a barbell
Reels2.4M
Runner crossing the street mid-stride
TikTok1.1M
Dumbbells on a red running track
Reels780K
Deadlift with barbell and plates
YouTube420K
Woman training biceps in a neon-lit gym
TikTok1.6M
Dumbbells and a resistance band on a wooden floor
Instagram95K

Media kit

The numbers

  • 612Kon TikTok
  • 385Kon Instagram
  • 8.4%engagement
  • 27Kin the last challenge

64% women

Ages 18 to 34

Every major city

An audience that buys through the link

Brand partners

Who trains with me

  • PULSO
  • Passada Run
  • FORÇA LAB
  • Kora
  • hidrata+
  • Vértice Fit
  • Passada Run

    30-day challenge with running shoes

    27K sign-ups and 4,900 sales with the code

  • FORÇA LAB

    Strength training series in 6 Reels

    5.3M combined views

  • hidrata+

    Sponsored live workout

    18K people watching live

Woman in a sports top with arms crossed on a blue background

About

From couch to marathoner

I started running at 29, unable to make it around the block. Now I’m a certified trainer with three marathons behind me, helping beginners not to quit in week two.

Contact

Let’s team up?

Sneakers, activewear, supplements, apps, gyms or races: send the brief and I’ll reply with an idea and rates.

InstagramTikTokYouTubePinterest